Stay Positive…It’s Your Right To Be Free + You Deserve to Be Happy.

We are inundated with negativity. Negativity has not only become the norm but also an epidemic and the media supplies a steady flood of it quite regularly. We all experience the negative effects of things that impact our lives or the world around us.  The economy, gas prices, food prices, world hunger, famine, war, sickness, chronic illness, disasters, human trafficking, child slavery, crime, murder, stress, anxiety.  When we look at it as a whole it appears that our world in turmoil and as a result people are angry and sometimes full or rage. Good manners, customer service and appreciation are quickly becoming things of the past. It’s becoming less about people and relationships and more about going through the motions.  Common business transactions have become just that. People no longer take pride in their jobs, or concern themselves with a job well done.  They take your money without even making eye contact or saying thank you. Many have a blatant disregard for common courtesy and could care less about pleasantries. There are aggressive drivers and road rage. Parents bringing harm to children, so their own children can get ahead. People are hurting and they’re feeling guarded. Many are suffering either physically or emotionally. In a world where we once had a strong sense of pride, people lack of self-worth, have low self-esteem and have no hope. One person feels badly about themselves and they attempt to drag others down with them, so the negativity spreads. When we continuously encounter rude behavior, confrontation, judgement and negativity, we can easily become desensitized. We can easily slip into a frame of mind where we can begin to feel defensive wanting to match the negativity around us and to what avail? Should we remain in this cycle of negativity or do we become the change that we’d like to see in the world around us?   We can not change other people and their ways of thinking, but we can change our attitudes toward the negativity that we encounter. It helps when we are able to focus on what’s right in our own lives and on the many ways that we can “be positive” and on the many ways in which we can remain positive.  In spite of the awful things that are going on around us. Being positive does not come at this risk of ignoring the realities of life, or our own personal struggles.  Taking on this positive frame of mind is actually a way of giving ourselves hope.  Allowing us the opportunity to find enjoyment in life and perhaps sharing some of that joy with others, so be positive, remain hopeful….stay positive!  It’s your right to be free & you deserve to be happy!!

Happy Mother’s Day

My Mother kept a garden,
a garden of the heart,
She planted all the good things
that gave my life it’s start.
She turned me to the sunshine
and encouraged me to dream,
Fostering and nurturing
the seeds of self-esteem…
And when the winds and rain came,
she protected me enough-
But not too much because she knew
I’d need to stand up strong and tough.
Her constant good example
always taught me right from wrong-
Markers for my pathway
that will last a lifetime long.
I am my Mother’s garden.
I am her legacy-
And I hope today she feels the love
reflected back from me
Author Unknown 

Be Positive & Surround Yourself With Positive People….

Our lives can sometimes be a reflection of our attitude, actions and the choices we’ve made. We are all too familiar with the term “Karma” and how it relates to the type of energy that we put out into the world and much like a boomerang, that positive and/or negative energy can return to us. Knowing this encourages many to live a life that includes being kind to others, while others in spite of knowing this, still choose to be harmful at every turn. A good person recognizes the powerful forces of Karma, but their lives accurately reflect what is truly in their hearts, even without the existence of these universal principles.  There are of course exceptions to the rule, because we know that are times when good things happen to bad people and bad things happen to good people.  This is proof that not everything in life is a direct reflection of cause and effect, or action and reaction. These are examples of things in life that we simply can not control, but we can control the type of energy that we choose to exude and pass onto others. We can also choose the type of energy in which we surround ourselves through our association, by perhaps selecting people with a higher sense of consciousness, rather than allowing some to simply fall into our lives by default. When choosing to add people to our support systems, we want to make sure that these individuals are in fact supportive, loving, kind, selfless and above all, positive in their thoughts and deeds.  I also think that these individuals poses inner peace, greater awareness, intellectual & moral enlightenment, profound knowledge and a strong sense of personal growth. These are the types of people who are full of and surrounded by positive energy, rather than a cloud of drama. They have positive attitudes which allows them to cope rationally with just about anything that comes their way. These individuals are not victims in life, they get angry but they choose not harbor resentment and as a result, you’ll never see them engaging in competitive, vindictive or spiteful behavior.  They live & love by the high standards of their personal code and they enjoy all that life has to offer. Yes, they get knocked down, but they easily recognize that there is an ebb and flow to life, so they recover in tact and often better and stronger than they ever were.  We all desire a life that is full of love and we all truly want to be loved by all around us. We have the power of choice to make this happen and we can take one major step toward living this loving and very fulfilling life by being positive, and surrounding ourselves with positive people. Sending peace, light & love to you wonderful, healthy people who read this blog. In addition, positive healing energy to all of the beautiful people who are fighting the difficult battle of  living with Invisible Chronic Illness.